Healing through the Recovering of Self Esteem

Serene Mountain generated with Canva AI

Somehow self esteem eludes us if we don’t pay attention to our thoughts. Most of our thoughts are usually negative because the present and the past are so. We tend to develop anxiety or depression, both in various degrees, and the future looks no better than our present situation, so we fear it.

You have to accept that you can’t control the things other do or did, but you can control…